Why do we need to eat fruits and vegetables?wwwbanglatech.blogspot.com

Why do we need to eat fruits and vegetables?

Look and know more⇨Which 9 foods keep you alive the longest?

Eating mango improves sleep.


Eating jam increases blood.

Eating sugarcane makes the teeth bigger and stronger.

Eating pineapple reduces illness.

Vegetables also clear the belly.

Eating tomatoes protects against constipation, cancer, heart disease and diabetes.

Ripe banana, litchi and tale increase body fat.

Nani grows on papaya and jackfruit.

Eating guava makes the face glow and the mouth does not smell bad.

Eating 4 dates daily will not make the body weak.

Eating cucumber makes the hair rough and dry and the body weight decreases.

Eating 5 almonds daily will not cause cancer.

Eating onions will not cause respiratory problems.

Eating 1 lemon in the body will not cause fat in the body.

Eating sweet pumpkin will not cause urinary problems.

Grapes protect against bone problems.

Eating oranges will save you from pneumonia.

Eating pomegranate cures jaundice.

Cancer germs cannot attack by eating less sugar or sweets.

Sleep 7 to 8 hours daily to stay healthy.

Drink 12 glasses of water per day without any skin problems.

Consume 1 glass of milk daily, bone problems will not occur.

As the saying goes, flesh grows on flesh, increase to circle;; Milk increases the flavor, vegetables increase stool.



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